AREAS OF Practice/SERVICES
HERE ARE SOME THINGS WE’LL TALK ABOUT AND WORK ON:
Anxiety
Anger Management
Colorism
Crises
Cross Cultural Issues / Acculturation Concerns
Depression & Loneliness
Grief & Loss
Emotional Disturbance
Female Sexual Issues
Interpersonal Skills
Navigating Micro-Aggressions
Stress Reduction & Management
Past and Current Friendships
Trauma
Work Dynamics & Stress
SERVICES
PSYCHOTHERAPY | COUNSELING
Individual Therapy/ Talk Therapy
Cross Cultural Counseling
INTERVENTIONS | THERAPEUTIC MODALITIES
Cognitive Behavior Therapy
Existential Therapy
Exposure Response Prevention
Solution Focused Therapy
Psychodynamic Therapy
Strength-Based Application
LIFE COACHING
Academic Adjustment & Success
Assertiveness Training
Career Counseling
Emotional Intelligence & Interpersonal Skills
Goal Setting
Motivation
Problem Solving & Strategies
Resiliency Building
Workplace Dynamic & Stress
PHONE AND VIDEO CHAT SESSIONS
If your schedule is demanding and making it into the office is a major barrier to progress in your treatment, let’s talk on the phone or video chat. Phone and video sessions are 45 minutes.
INSURANCE AND FEES
Accepted Insurance Plans:
AETNA
Horizon Blue Cross Blue Shield (PPO Plans only)
Empire Blue Cross Blue Shield (PPO Plans only)
Anthem Blue Cross Blue Shield (PPO Plans only)
Out of Network
I am also an out of network provider FOR OTHER INSURANCES and you may be able to get reimbursed for our sessions. When requested, I can provide you with a monthly statement to submit to insurance for reimbursement. The sliding scale fees is discussed on an individual basis.